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Dear Life Warriors
Dear Life Warriors is a show dedicated to educating, empowering, motivating and giving hope to many.About Coach Char:I’ve spent 15 years of my career as a Human Resources Executive for organizations on a National scale. In my career I’ve successfully completed hundreds of high-volume mergers & acquisitions, transformed broken cultures, and taught organizations how to rebrand their image by using one very important resource, their PEOPLE. I hold the following certifications: Certified Corporate Life Coach (CCLC) Certified Relationship Consultant (CRC)Certified Holistic Health & Wellness Practitioner (CHWP)Strategic Human Resources Business Partner (sHRBP) In addition, I am a published author. “The Yellow Weed: How to Recognize and Embrace the Process Before the Blessings” and “30 Days to a new you journal”. I am on a mission to help professionals attain success on the job and in their daily lives.Books available on Amazon: https://www.amazon.com/Char-Newell
Episodes
118 episodes
Free Yourself From this Bondage
Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line?If you can relate, l...
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Inner Teams ; Mind, Soul and Spirit
When these three inner teams operate in harmony, we unlock the potential for extraordinary growth, resilience, and self-realization. The mind provides clarity, reasoning, and strategic thinking, while the soul adds depth, intuition, and emotion...
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2:13
The truth about feeling unappreciated at work.
Dear Life Warriors, you ought to have self-awareness and know your worth in every situation. Stop looking for validation, accolades, and respect in your organization or team. Do not give to receive do them to make yourself feel better and start...
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1:36
Workplace Bullying
Dear Life Warriors, bullying can often be subtle because it is not always overt or physical in nature. Rather, it can manifest through more subtle behaviours such as exclusion, gossiping, belittling, or undermining someone's work or reputation....
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1:54
REJECTION AND BENEFITS OF BEING REJECTED
Rejection can certainly have positive aspects, although it can also be a difficult and painful experience. Here are some ways in which rejection can be a positive thing:It helps you grow: Rejection can be a powerful learning experience....
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1:46
Ep. 34 HOW TO DEAL WITH SELF SABOTAGING BEHAVIORS
Self-sabotage is a common problem that many people face, and it can be particularly damaging when it happens in the workplace.Did you know Self-sabotage can manifest in different ways at work, such as procrastination, perfectionism, fea...
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1:23
EP.33 MY JOURNEY FROM OBGYN TO PRACTISING LIFESTYLE MEDICINE
Dear Life Warriors, Dr. Varnado left her traditional career of almost 20 years in Obstetrics and Gynecology in 2021 to address the broken healthcare system, which currently puts the most resources in treating symptoms, when it really needs to a...
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29:51
NO ONE CAN PUSH A BUTTON THAT WE DIDNT HAVE BEFORE
Dear Life Warriors, Emotions are not created in the present they are created in the past. So when something comes up they are triggered because the emotions already exist. Purchase Char’s Journal: https://www.amazon...
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2:17
You don't have to live in survival mode
Dear life Warriors, You don't have to leave in survival mode! Unpack all the traumas and let go what you have no control over. Thank you Sarah for sharing your story with my Dear Life Warriors.Watch her full episode: https:/...
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10:31
Your body is keeping score
Dear Life Warriors, Whatever you feed your body mentally, physically or spiritually it keeps scores of everything. This was an interesting conversation with Sarah and from this you'll understand why prioritizing yourself at times is important.<...
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2:35
I HAD TO LEARN HOW TO ASK FOR HELP
Dear Life Warriors, Have you ever been so independent? You can be so independent and get everything done by yourself that you even forget hoe to ask for help. Sarah's story relate to mine and walking in the same career path makes everything rel...
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8:19
My Biggest Obstacle Was Getting Over Myself
Dear Life Warriors, meet Dynasty Taylor, CEO & Founder of Dynasty's United Youth Association. Learn how she had to remove the poverty mindset in order to experience growth in her personal and professional life.Watch Full episode: ht...
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1:22
Ep. 32 MY HAPPINESS CAME WHEN I GOT OUT OF SURVIVAL MODE AND WELCOMED CHANGE
Dear Life Warriors, Sarah brings over 20 years of experience in Talent/HR supporting executives and businesses within the finance, pharma and media and advertising industry. With international travel in her background, she understands the...
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57:02
Lead as your authentic self
Dear Life Warriors, I'm happy to introduce to you Sarah . Meet Sarah VP, People Pillar 4 Media who was a very kind leader and her approach to leadership was unmatched. She was very kind and everyone who got to work with her would applaud her fo...
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3:45
Your toxic work culture will send your employees to therapy!
Dear Life Warriors, "We have had so many employees come in for therapy because of the toxic workplace culture ~ Christi Venable, NCC, LPC. It is important for leaders, managers, and co-workers to understand you are affecting the person you have...
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2:24
I Worked 2Jobs, Founded an Organization, and Studied For a Masters at the Same Time
Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels.Purc...
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3:15
Relationship On Every Level Matters
Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels.Purc...
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2:42
I surrendered my life to God and let go everybody to move forward
Dear Life Warriors, Sometimes you reach a point in life and you don't think anyone can be of help to you. Dynasty Taylor surrendered her life to God when she was only nineteen.Subscribe to the show on YouTube: https://www...
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2:02
A TOXIC WORK CULTURE IS A REASON TO SEE A THERAPIST
Dear Life Warrior, Unhealthy work place can lead to mental illness. How employers handle their employees should prioritize their mental wellness at the workplace. Christi Venable of Smile Therapy Services explains how she received many clients ...
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2:24
I Was Comfortable Being Comfortable
Dear Life Warriors, Dr. Marsha was comfortable being comfortable even though she was not really happy but she'd rather stay back in the room than go out and make connections.Purchase Char’s Journal: https://www.amazon.com/...
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2:07
EP.31 It Took Me Time To Learn Being A Black Female Surgeon Is A Big Deal
Dear Life Warriors, Dr. Marsha Harris is originally from Jamaica, West Indies and migrated to the United States at the age of 4 where she grew up in Jamaica, Queens, New York. She attended the College of Arts and Sciences at New York University...
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52:58
EP. 30 I Have The Best Of Both Worlds, I'm an Entrepreneur And Health Care Leader
Dear Life Warriors, From a very young age, Christina was passionate about pursuing bigger dreams than her colleagues. After graduating from High School at an early age, Christina also known as her last name “Bogie” was given an opportunit...
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